Precision Wellness for Women and the Families they Care For
You’re not here for another detox, diet app, or generic protocol.
You’re here for clarity.
For a personalized, science-rooted approach to balancing hormones, optimizing metabolism, and supporting brain chemistry — for you and your family.
At Avra Health, we address the underlying biochemistry that affects how you feel, think, and function — from hormones and weight to mood, focus, and long-term health.
Care is available for adults and children ages 2+, because your health — and theirs — are deeply connected.
We combine science and strategy to help women lose weight, balance hormones and brain chemistry and prevent disease—especially during perimenopause and menopause.
And yes, we offer care for their families too.
By using integrative genetics and advanced testing, we create personalized wellness plans rooted in your biology. No guesswork. No generic advice. Just real answers—and results you can feel.
Biology, Optimized.
***NOW ACCEPTING NEW PATIENTS IN COLORADO, ARIZONA AND WASHINGTON.***
The Meaning Behind Avra
Avra (pronounced AY-vrah) is rooted in the language of life.
While not a direct translation, it draws from ancient Hebrew origins connected to living, life, and vitality — a reflection of something deeper than just physical health. It speaks to the idea that life is not only sustained, but expressed — through energy, clarity, resilience, and purpose.
At Avra Health, this meaning guides everything we do.
Learn about the Hidden Challenges of Weight Loss
And how your genes hold the answers for success
Struggling to lose weight despite doing everything “right”? You’re not alone — and you’re not to blame. In this eye-opening article, Dr. April breaks down the genetic and hormonal roadblocks that make weight loss harder with age. Discover how your DNA affects everything from your metabolism to stress response, and how a personalized approach can finally move the needle.
What Our Patients are Saying
"Dr. April has played a huge part in me being able to 'take my body back' from the clutches of perimenopause. Her knowledgeable assessment of the GeneRx reports have provided insight I would have never been able to pinpoint on my own and this information regarding the balance of macros based on my genetic profile has been a game changer . . . "
- Stefanie P.
What Our Patients are Saying
"Dr. April is absolutely the best. She integrates many facets of expertise and knowledge into her practice, and truly listens and takes her time, something I have found to be pretty rare in "traditional western medicine." The fascial manipulation work is fascinating and amazingly effective too. Don't think twice, see Dr. April!"
Kaylinn B.
What Our Patients are Saying
I’ve always considered myself a generally healthy person. I understand the basics of nutrition—calories in vs. calories out—and have prioritized movement in my daily life through strength training, running, or cycling. But like many of us, I struggled with weight gain during COVID and had a hard time shedding it, despite my best efforts . . .
Chrysti H.