Working With Us
We’ve designed our process to be clear, personal, and results-driven — so you can focus on feeling your best.
1.
Choose a virtual visit or an in-person visit in Longmont and pick a time that suits you. Your first visit is $450 for 60 minutes.
2.
Complete Your Intake Forms
Your intake forms arrive by email as soon as you book, so we can review your history before we meet.
3.
Intake & Initial Consultation
A deep dive into your history, concerns and goals. In person, we also measure body composition (BIA) and HRV to see your structure and adaptive capacity. If you're seen virtually, we'll try to refer you to a practitioner near you for BIA and HRV testing; that practitioner charges their own fee.
4.
Personalized Testing Strategy
We order only what's useful for you: targeted blood work and functional labs, plus optional genetic testing if you'd like more detail. No unnecessary testing.
5.
Data Review & Strategy Development
Once your results are in, we connect your labs, body composition, HRV and lifestyle patterns to identify the root drivers.
6.
Your Personalized Plan
A clear plan tailored to you, with nutrition built around your goal weight and carbohydrate sensitivity, plus hormones, brain chemistry and long-term health.
7.
Ongoing Optimization
We refine your plan over time with follow-ups, ensuring your body is responding and your results are sustainable.
